Reframe Your Beliefs & Shake 💩 Up

Welcome to Day 9/30 of this newsletter challenge. 💩 

Over the next 30 days, I’ll send out a daily email featuring someone who I think has found ways to Set The Pace in their life (shameless plug) and share the unique ways they go about their work, life, and everything in between.

The email will be divided into:

• 3 insights into our guests’ life

• 2 quotes that leave you a little better than they found you

• 1 podcast recommendation

3 Insights

Tammy Fenech 💫

Welcome Tammy! The real OG for all things sustainability and I don’t only mean for the planet but for the one home we often forget is equally important; our mind and body. Tammy is a Sustainable Business & Communication expert who challenges sustainability through the lens of three factors:

• Personal; how we’re showing up in spaces and how we’re embodying through our behaviour.

• Environmental; the impact that is created through business activities and how it can be turned into regenerative models.

• Social; the effects of business activities on the society around us, globally and locally.

Today, we speak about limiting beliefs, how to create a sustainable routine for yourself & how to follow your passions towards a job you love!

So, let’s get dive in:

1. ⁠How have you moved past limiting beliefs?

   Tammy: I’d say it’s a work in progress. But the art of reframing has been a supportive tool throughout - meaning, if you’ve always seen something through one lens, try to reframe it through a different lens and see what happens. Seeing yourself through the eyes of others is also a great way to reframe and move past limiting beliefs you’ve created about yourself. Ask people you trust how they see you. And if you’re feeling strong enough ask people you don’t full trust, that’s a whole other experience.

   . ’

2. 2.⁠ ⁠How do you create a sustainable routine for yourself?

   Tammy: ‘Also a work in progress and something that I’ve only recently begun to really resonate with the importance of. Find things that genuinely make you feel good, as opposed to what people or society tell you is good for you. We all have different make up and what works for one works differently for another. Personally, as much as discipline towards my routine is needed to remain consistent, I like to also shake shit up a bit sometimes and throw in a wild card so that it doesn’t start feeling like a “chore” or something I have to do.’

3. How have you used your passions to create a job you now love?

   Tammy: ‘Hah! I think I’ve done it all my life. I’m a very passionate person, a multi-passionate person I would say. I take what I love seriously, so it was always second nature to turn what I love into something that I can engage in through work. Personally, it’s a no-brainer, because if I’m not working in something that I’m passionate about then I won’t engage in it in a way that’s true to myself.’

2 quotes

“Argue for your limitations, and sure enough, they’re yours.” – Richard Bach

Courage is your natural setting. You do not need to become courageous, but rather peel back the layers of self-protective, limiting beliefs that keep you small. — Vironika Tugaleva

1 podcast recommendation

See you back tomorrow!

Mar 🐙